Daily Meditation for January 7

I embrace change and trust that everything is unfolding for my highest good.

I pause and allow this thought to settle. Change does not arrive to punish me or take something away. It arrives to guide me toward growth, even when the path feels unfamiliar. I remind myself that what is shifting is making room for what I truly need.

As I breathe, I soften my resistance. I release the need to control how things unfold. I trust that even uncertainty carries wisdom. Each change, whether gentle or abrupt, is shaping me with intention and care.

I honor my ability to adapt. I have navigated difficult transitions before, and I am still here. This moment is no different. I allow myself to meet change with openness instead of fear, curiosity instead of tension.

Today, I choose trust. I allow life to move through me and around me. I embrace what is changing and believe that it is leading me exactly where I am meant to be.

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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I AM: If Ever There Was A Time

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I AM: The Space Between Us