Daily Meditation for August 7

Even in uncertainty, there are small lights guiding me forward.

REFLECTION

Rarely do we receive a spotlight illuminating the future. More often, we are given enough light for the next few steps. Today is an invitation to notice the sources of wisdom, hope, and guidance already present in your life.

WRITE

Reflect on a time when you found guidance during uncertainty.

What helped you keep moving forward?

CREATE

Create a visual representation of light in the darkness. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What small light is helping guide you through uncertainty right now?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for August 8

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Daily Meditation for August 6