WHAT HAVE I LEARNED.
My past holds evidence of adaptation, misjudgement, courage and growth. I can learn from it all.
BECOMING MORE OF OURSELVES
I am allowed to discover new parts of myself at every stage of life.
REFLECTION
It's interesting how easily we come to believe that we should know exactly who we are by a certain age. We establish routines, settle into familiar roles, and sometimes begin describing ourselves as though our identities are finished. Yet we continue to change. We discover interests we never expected, reconsider old beliefs, and recognize abilities that haven't had an opportunity to develop. There is no age at which curiosity about ourselves must end.
WRITE
What is something you've discovered about yourself in recent years that might have surprised a younger version of you?
CREATE
Make a composition using several overlapping shapes. Allow each one to represent a different interest, experience, or quality that contributes to who you are.
LISTEN
Choose music that reminds you of a period when you were discovering something new about yourself.
SHARE
What's an interest, ability, or part of yourself that you've discovered later in life?
