Daily Meditation for December 3

THE STORIES WE TELL.

Some stories protect us. Others kee us from recognizing that our circumstances have changed.

DIFFERENT WAYS OF MOVING THROUGH THE WORLD

Our differences are part of our humanity, not a measure of our worth.

REFLECTION

We all experience the world differently. Our bodies, abilities, circumstances, and ways of communicating shape how we participate in everyday life. What seems effortless to one person may require considerable planning or energy from another. Recognizing these differences invites us to reconsider the assumptions we make about independence, participation, and what it means to contribute. A welcoming community is one that makes room for people as they are.

WRITE

Think of a time someone made an activity or experience more accessible or welcoming. What did they do that made a difference?

CREATE

Draw a pathway using several different lines, colors, or shapes. Allow each one to take its own route across the page.

LISTEN

Explore music created by an artist whose life experiences differ from your own.

SHARE

In recognition of the International Day of Persons with Disabilities, what is one way we can make our communities more accessible and welcoming?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for December 4

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Daily Meditation for December 2