Daily Meditation for July 8

I am learning to trust peace instead of expecting chaos.

REFLECTION

When we have lived through difficult seasons, peace can feel unfamiliar. Today is an invitation to trust that calm is not something you must fear, but something you are allowed to experience.

WRITE

Reflect on your relationship with peace.

What would become possible if you trusted peace more than chaos?

CREATE

Create a visual representation of peace. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What would become possible if you trusted peace as readily as you once expected chaos?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
Previous
Previous

Daily Meditation for July 9

Next
Next

Daily Meditation for July 7