Daily Meditation for June 3

I am still becoming, and that is something sacred.

REFLECTION

You do not need to arrive in order to be whole. Today is an invitation to honor the ongoing process of growth, discovery, and becoming.

WRITE

Reflect on the ways you have changed over the past year.

What have you learned, released, embraced, or begun to understand more deeply about yourself?

CREATE

Create a visual representation of becoming. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What part of your becoming feels most meaningful to you right now?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
Previous
Previous

Daily Meditation for June 4

Next
Next

Daily Meditation for June 2