A LIFE OF MY OWN
What would change if I measured my life by its meaning rather than its appearance.
REMEMBERING
I can honor what came before while remaining present in my own life.
REFLECTION
Memory has a way of changing shape over time. A song, a photograph, or an ordinary object can bring a forgotten moment back into focus. Sometimes these memories are comforting. Sometimes they are complicated. We don't have to revisit everything to appreciate the ways our experiences have shaped us. Remembering can also mean recognizing the people, places, and lessons we want to carry forward.
WRITE
Think of someone who taught you something meaningful, directly or indirectly. What has stayed with you?
CREATE
Choose an object that reminds you of a person, place, or moment. Draw its shape or use colors to represent its meaning.
LISTEN
Find a piece of music associated with a meaningful memory. Notice what comes to mind without needing to interpret it.
SHARE
If you're comfortable, share a small memory or lesson you'd like to preserve.
