Daily Meditation for November 22nd

Today I remind myself that I am the one steering my inner world. My feelings rise and fall, sometimes gentle, sometimes overwhelming, but I still get to choose where I land. Choosing happiness for me isn’t about denying the heaviness or pretending the shadows aren’t there. It’s about letting myself feel the truth of the moment and then reaching for whatever brings me back to center. It’s choosing softness when I can, choosing peace when it’s available, choosing myself even when it feels unfamiliar. Each small choice toward happiness feels like a quiet homecoming.