Daily Meditation for September 11

We can begin again without erasing where I have been.

REFLECTION

New beginnings do not require you to forget your past. Today is an invitation to honor where you have been while remaining open to what comes next.

WRITE

Reflect on a time when you chose to begin again.

How did your past experiences help shape the person you were becoming?

CREATE

Create a visual representation of a new beginning. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What part of your story are you carrying forward as you begin a new chapter?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for September 12

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Daily Meditation for September 10