Daily Meditation for September 14

Today I choose curiosity over fear.

REFLECTION

Curiosity can open doors that fear would keep closed. Today is an invitation to approach yourself, your life, and the unknown with openness rather than hesitation.

WRITE

Reflect on a situation where fear has been asking for your attention.

What might become possible if you met it with curiosity instead?

CREATE

Create a visual representation of curiosity. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What might you discover if you chose curiosity over fear today?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for September 13