Daily Meditation for September 16

daily meditation
Written By Erin McGrath Rieke

I am learning that peace often arrives quietly rather than dramatically.

REFLECTION

Peace often arrives quietly. Today is an invitation to notice and appreciate the small moments of calm, comfort, and steadiness already present in your life.

WRITE

Reflect on a time when peace appeared in an unexpected or subtle way.

How did you recognize it?

CREATE

Create a visual representation of peace. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

Where are you noticing quiet moments of peace in your life today?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for September 15