Daily Meditation for September 8

I no longer seek validation from those unwilling to truly see me.

REFLECTION

Not everyone will see you clearly. Today is an invitation to trust your own worth rather than seeking approval from those who cannot recognize it.

WRITE

Reflect on a time when you looked outside yourself for validation.

What helped you return to your own truth?

CREATE

Create a visual representation of self-trust. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What becomes possible when you trust your own voice?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for September 28

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Daily Meditation for September 7