Daily Meditation for January 15

I choose to be positive and optimistic about my future.

I let the thought settle in my chest like sunlight through a window. It feels fragile at first, almost foreign, but I welcome it anyway. I imagine the days ahead not as a shadow of worry, but as a canvas waiting for light.

There are moments I will stumble. There are mornings when hope feels distant and the weight of uncertainty presses down. Still, I remind myself that optimism is not blind. It is a decision, a quiet commitment to look for the threads of possibility, even when they are thin.

I ask myself what it would feel like to truly expect goodness. To step into the future without dragging the past behind me. To believe that opportunities, joy, and growth are not just possible, but likely.

Today, I plant the seeds of that belief. I nurture them with attention, patience, and care. I allow myself to imagine a life shaped by light, not fear. I walk forward trusting that positivity is not an outcome, but a choice I make, moment by moment, breath by breath.

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for January 14