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Daily Meditation for August 16th
daily meditation Erin McGrath Rieke 8/16/25 daily meditation Erin McGrath Rieke 8/16/25

Daily Meditation for August 16th

I choose to be kind to myself and others.

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Welcome. The materials and services here—including workshops, peer-led discussion groups, products, and resources—are for educational purposes only, based on my personal experience and research. I am not a licensed medical or mental health professional, and this site does not replace professional advice or treatment. Some content may be triggering, so please navigate wisely and use these materials at your own risk. By continuing, you agree that I and my affiliates are not responsible for any outcomes or liabilities.

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