Daily Meditation for July 20

I release comparison and return to the rhythm of my own life.

REFLECTION

Comparison has a way of pulling us away from our own lives. Today is an invitation to return to yourself and trust the path that is uniquely yours.

WRITE

Reflect on a time when comparison influenced the way you viewed yourself.

What changed when you returned your attention to your own journey?

CREATE

Create a visual representation of your path. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What becomes possible when you stop comparing your path to others?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for July 19