Daily Meditation for June 25

My creativity expands when I stop fearing imperfection.

REFLECTION

Perfectionism can keep us from beginning. Creativity often asks us to let go of certainty and trust the process instead. Today is an invitation to create without worrying about getting it right.

WRITE

How has perfectionism shaped your creative life?

What might become possible if you approached creativity with more curiosity and less judgment?

CREATE

Create something without worrying about the outcome. What emerges?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What might you create if you no longer worried about whether it was good enough?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for June 26

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Daily Meditation for June 24