Daily Meditation for May 26

I am capable of beginning as many times as necessary.

REFLECTION

Beginning again is not a sign of failure. Today is an invitation to honor the courage it takes to start over and trust yourself through change.

WRITE

Reflect on a time when you had to begin again.

What did that experience teach you about your resilience?

CREATE

Create a visual representation of a new beginning. What does it look like to you?

LISTEN

Choose a song that resonates with today's meditation.

As you listen, notice what emotions, memories, or reflections arise.

SHARE

If you would like to participate, share a reflection, writing, photograph, playlist, or artwork inspired by today's meditation.

What new beginning, large or small, are you being invited to embrace in your life right now?