Daily Meditation for November 12

IMPERFECTION.

A mistake may reveal something I need to understand. It does not erase everything good within me.

THE SPACE BETWEEN

I do not have to know exactly what comes next.

REFLECTION

So much of life happens between what we've known and what we haven't yet discovered. These periods can feel uncomfortable because there isn't always a clear direction or an answer waiting for us. We may be changing our minds, reconsidering a relationship, or simply feeling uncertain about something that once seemed settled. There is value in allowing ourselves time to understand what is changing.

WRITE

Is there something in your life that feels unfinished or uncertain? What would it be like to allow yourself a little more time?

CREATE

Make two shapes on a page and leave space between them. Gradually add marks or colors to that space, paying attention to what develops.

LISTEN

Choose an instrumental piece that changes gradually. Notice the transitions rather than waiting for the ending.

SHARE

What helps you feel comfortable when you don't have all the answers?

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Daily Meditation for January 1

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Daily Meditation for November 11