Daily Meditation for September 22nd

Daily Meditation

September 22

I am in control of my thoughts, feeling and actions.

My mind wanders, my emotions rise and fall, but I remember that I can choose how to respond, how to move, how to shape the day. Control is quiet, steady—not a force, but a presence, a knowing that even in the swirl of life, I can pause, reflect, and act with intention. Writing this down reminds me that power lies not in circumstances, but in the choices I make, moment by moment, within myself.