Erin McGrath Rieke Erin McGrath Rieke

Run Girl, Run,

But once you start running, you learn that stopping is the real fear. Stopping means facing the wreckage, looking in the mirror and seeing the ruins of what you once were. I knew—God, I knew—that if I slowed down, I’d hate what I saw.

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Erin McGrath Rieke Erin McGrath Rieke

Dear Diary

But writing is different for me. There’s nothing abstract about putting my thoughts and feelings down, claiming them, and owning them. There’s no distance, no mask. It’s just you, laid bare on the page. And maybe it’s time I stop hiding behind the layers of abstraction, time I stand behind my words the way I do my art. Time to take ownership of what I think and feel—no more masks, no more distance. Just truth.

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Erin McGrath Rieke Erin McGrath Rieke

The Edge

I’m still here. I don’t know how, but I am. And I’ll keep saying it: we need to talk about this. Not the sugar-coated version, not the whispers behind closed doors. We need to talk about the real thing. Because the silence, the shame—that’s what’s killing us. And not everyone makes it back from the edge.

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Erin McGrath Rieke Erin McGrath Rieke

Rising

Maybe that’s how it works. The end comes slowly, in pieces, until it all crashes down. Or maybe this isn’t the end at all. Maybe this is the beginning. Something new, rising from what’s left.

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Erin McGrath Rieke Erin McGrath Rieke

Desert Bloom: Part One, Kansas

On this occasion, our journey took us first out of Missouri and into Kansas. The highway unfurled before us, a ribbon of asphalt cutting through the landscape. As we drove, the vast fields opened up, stretching infinitely under a sky that felt like it could swallow everything whole. The tall grasses swayed in rhythm with the wind, undulating like waves in a green ocean, and I could almost hear them whispering truths lost to the noise of the world.

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Erin McGrath Rieke Erin McGrath Rieke

Messages

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

Healthier.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

Everything.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

VALUED

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

CAPABLE

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

UPLIFT

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

ABUNDANCE

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

HARMONY

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

GRATEFUL

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

TAKE TIME

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

HAPPY

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

MOVE

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

IN TUNE

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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Erin McGrath Rieke Erin McGrath Rieke

CREATING

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

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